The Great Wellbeing Con

The Great Wellbeing Con

The Great Wellbeing Con: Orange Juice Is The Answer! I hate to think how much money I have spent, or rather wasted, over the years as the marketing person’s ideal sucker in my pursuit of wellbeing. Jeez, where do I even begin with this confessional? There were...
Comparison is the Thief of Joy

Comparison is the Thief of Joy

Comparison is the Thief of Joy! If you find yourself scrolling through social media comparing your messy reality to everyone else’s perfectly curated BAFTA nomination, welcome to the club nobody really wants to join. It hit me like a truck when I was found out I...
Beyond Scented Candles

Beyond Scented Candles

Beyond Scented Candles: Why Midlife Professional Women Need Radical Self-Care I once referred to a massage as a “physio appointment” because that made it a necessary appointment dealing with an injury, rather than it being perceived as self-indulgent...